Backpacks, Sports & Screen Time: 3 Ways to Keep Your Child’s Spine Healthy This School Year

🧒Backpacks, Sports & Screen Time: 3 Ways to Keep Your Child’s Spine Healthy This School Year The school year is back in full swing — and while parents are focused on homework, lunches, and extracurriculars, there’s one area that often gets overlooked: your child’s spine health. Between heavy backpacks, sports activities, and increased screen time, […]