Don’t Let Fall Aches Slow You Down: Relief for Neck, Back, and Joint Pain Before the Holidays

⚕️Don’t Let Fall Aches Slow You Down: Relief for Neck, Back, and Joint Pain Before the Holidays Fall brings crisp air, colorful leaves, and cozy weekends — but it can also bring something less pleasant: neck, back, and joint pain. Whether it’s from raking leaves, cooler temperatures tightening your muscles, or the stress of preparing […]
Whiplash

Whiplash The term “whiplash” was first used in 1928 to define an injury mechanism of sudden hyperextension followed by an immediate hyperflexion of the neck that results in damage to the muscles, ligaments and tendons – especially those that support the head. Today, we know that whiplash injuries frequently do not result from hyperextension or […]