Don’t Let Fall Aches Slow You Down: Relief for Neck, Back, and Joint Pain Before the Holidays
⚕️Don’t Let Fall Aches Slow You Down: Relief for Neck, Back, and Joint Pain Before the Holidays Fall brings crisp air, colorful leaves, and cozy weekends — but it can also bring something less pleasant: neck, back, and joint pain. Whether it’s from raking leaves, cooler temperatures tightening your muscles, or the stress of preparing […]
Why Fall Is the Perfect Season to Reset Your Spine and Immune System
🍂 Why Fall Is the Perfect Season to Reset Your Spine and Immune System As the leaves change and the air cools, many people see fall as a season of renewal — a time to refocus, realign, and prepare for the months ahead. While most think of resetting their schedules or health goals, your spine […]
Backpacks, Sports & Screen Time: 3 Ways to Keep Your Child’s Spine Healthy This School Year
🧒Backpacks, Sports & Screen Time: 3 Ways to Keep Your Child’s Spine Healthy This School Year The school year is back in full swing — and while parents are focused on homework, lunches, and extracurriculars, there’s one area that often gets overlooked: your child’s spine health. Between heavy backpacks, sports activities, and increased screen time, […]
Beyond the Adjustment: 5 Specialized Tests We Use to Personalize Your Fall Wellness Plan
🧠Beyond the Adjustment: 5 Specialized Tests We Use to Personalize Your Fall Wellness Plan When most people think of chiropractic care, they picture spinal adjustments — but at Jonesboro Chiropractors, we go far beyond alignment. Your spine may be the body’s center, but your nervous system, circulation, and inner balance all work together to keep […]
Fall Back Into Balance: How Seasonal Changes Affect Your Body and Nervous System
🍁Fall Back Into Balance: How Seasonal Changes Affect Your Body and Nervous System As the crisp air and colorful leaves signal the arrival of fall, your body begins its own seasonal transition. The shift from long summer days to shorter, cooler ones affects much more than your wardrobe — it impacts your energy levels, mood, […]
Is Your Spine Ready for Summer?
Is Your Spine Ready for Summer? How often have we considered the health of our spine as we welcome the summer season? Probably not as often as we should. Summer comes with a slew of activities, many of which can strain our backs. This article will provide helpful advice to ensure our spines are ready […]
Whiplash
Whiplash The term “whiplash” was first used in 1928 to define an injury mechanism of sudden hyperextension followed by an immediate hyperflexion of the neck that results in damage to the muscles, ligaments and tendons – especially those that support the head. Today, we know that whiplash injuries frequently do not result from hyperextension or […]